Tips For Strong Hair Growth | 11 Shortcuts To Strong Hair - 2019

If there is something that can ruin an otherwise lovely day, it's a bad hair day! But charm, self-confidence and delicious hair is actually an opportunity for everyone - if you just get some good hair routines. Read here and get tips on how to care for a healthy and strong mane.

1. Vitamins Against Dandruff

Fill your depots with C vitamins and beta carotene from fruits and vegetables such as oranges, peppers and carrots. Optionally supplement with selenium and zinc supplements. Also, the healthy omega-3 fatty acids that you find in salmon, herring and mackerel are steam for the hair.That's why it's good: You get rid of dandruff and dry scalp because you restore your vitamin and mineral balance and thus nourish the hair from the inside.

2. Protein Strengths

Eat loose of poultry of all kinds, lean meat, fish, cheese, eggs and nuts. Common to all these delicacies is plenty of good proteins that your hair cannot live without.Therefore, it is good: Your hair consists mainly of protein, so the more you add to the organism, the more natural strength and shine will be.

3. Wash Hair Only 2-3 Times A Week

Be sure to wash your hair 2-3 times a week. If your hair is very greasy and you can't bear the idea of not washing hair every day, do it, but use a mild shampoo. If you exercise often, it can also be tempting to rinse the sweat away with plenty of soap, but there is good reason not to wash it after every workout. if you want and desire so you can read about it here . Therefore, it is good: if you wash your withers every day, it will wear out excessively on the hair.

4. Hair Wash Guide

When washing hair, brush it first. Use only a small dollop of shampoo and let it sit for one minute before rinsing the hair. Conditioner should only be used in the tips. Rinse the hair in copious amounts of water. Impermeable hair may be due to the fact that you do not properly rinse shampoo and conditioner.

Also use lukewarm water instead of hot water - it dries out hair and scalp. Please end with the cold thrill; It closes the hair and makes your hair shiny. Therefore, it is good: Transparent hair becomes more clean and filters less. When you leave the shampoo a little, you dissolve all dirt and dirt and use both less shampoo and get the hair completely clean in the first place.

5. Dry The Hair Gently

Push the water out of the hair and then air dry until it is almost dry before starting the hair dryer. When you blow dry the mane, keep the hair dryer as far away from the hair as possible, and if the temperature of your hair dryer can be adjusted, use the lowest possible. Therefore, it is good: It does not break the hair to the same extent as if you dry it dry.

6. Beware Of The Sun's Rays

The sun's UV rays are tough for both hair and scalp - especially in summer. Use a hair product with UV filter or find yourself a smart hat for the summer days. In general, it is really good to take a little extra care of the hair when the hot months approach. Therefore, we have gathered here seven tips to protect the hair from the summer. That's why it's good: Your hair gets dry and porous and breaks very easily if you don't protect it with a UV filter. The filter also prevents you from ending up with uneven sun bleaching. The skin of your scalp is incredibly thin, so protect it like the rest of your body.

7. With The Tips Off

Cut the tips every six to eight weeks. Your hair grows 12 millimeters a month, so you can easily become long-haired if you just cut one centimeter each time. That's why it's good: You avoid split ends that can make even the nicest hair look unhealthy and worn out. At the same time, you maintain the shape of the hairstyle so that you can go for a longer time before you need to punch out for the great hairdresser bill.

8. Protect From Heat

Are you going to put a nice haircut to party ? Remember a heat-protective product before you blow dry, curl or smooth. Therefore, it is good: Styling with heat can make the individual hair so hot that it will be burned without protection and in the worst case form small blisters. Heat-protecting products form a skin on the outside of the hair so that heat is dissipated.

9. Use A Minimum of Styling Products

Use a minimum of styling products and ask your hairdresser for advice the next time you are cut (you don't necessarily have to buy exactly that, maybe a little too expensive, product she recommends). That's why it's good: The market is full of spray, wax and mousse, which promises great hair, but just because you get lots of them in your hair doesn't necessarily mean that your hair will look great. Restrict yourself to what you need - both for your hair and your money's sake.

10. Make Your Own Hair Mask

You will need half a cup of honey, half a cup of olive oil and scrambled eggs of an egg. Mix it all together and massage it into the hair. Rinse thoroughly after 20 minutes.Therefore, it is good: The combination of oil, honey and eggs provides plenty of nourishment and moisture that penetrates the hair. The bank becomes blank and you save money.

11. Grab An Oil Treatment

Mix one-third deciliters of almond oil with three drops of essential oil (eg, rose-camomile or lavender oil). Massage the mixture into the hair with long, deep pulls and use circular motions. Leave it overnight.That's why it's good: You can relieve itchy scalp with chamomile or rose oil, scales can be remedied with a mixture of geranium and cedar oil, while oily scalp is regulated with eucalyptus or lavender oil. Remember that you must never use the essential oils undiluted.